Fitness / Optimum Nutrition / Gold Standard 100% Casein Protein Powder Chocolate Supreme 26 Servings

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Product ID:	20658
Brand:	Optimum Nutrition
Item Name:	Gold Standard 100% Casein Protein Powder Chocolate Supreme 26 Servings
Size:	2 lb
Current Price:	$ 65.99
Unit Price:	$33 / lb
Description:	Details - Supports muscle recovery - 24g of protein & 9g EAAs per serving - Slow-digesting - Chocolate Supreme flavor Fuel your goals even as you sleep with GOLD STANDARD 100% CASEIN by Optimum Nutrition. This slow-digesting formula delivers 24g of premium micellar casein, plus 9g of EAAs to refuel recovering muscles when your body goes for hours without food like at bedtime. Frequently Asked Questions What is micellar casein protein? Micellar casein is a milk protein that is digested more slowly than other proteins, providing an extended release of muscle-building amino acids that help prevent catabolism. What is catabolism? Catabolism is the breakdown of protein. When your body goes for extended periods withou Directions: Using a shaker cup is the easiest and most convenient way to mix up a consistently great casein shake every time. Just add one heaping scoop of Gold Standard 100% Casein to a shaker cup filled with 10-12 oz of your preferred beverage. Cover and shake for 25-30 seconds. Micellar Casein, Cocoa Powder (processed With Alkali), Natural And Artificial Flavor, Salt, Gum Blend (guar Gum, Gum Acacia, Xanthan Gum), Sunflower And/or Soy Lecithin, Magnesium Oxide, Acesulfame Potassium, Sucralose, Zinc Sulfate Monohydrate. Directions Using a shaker cup is the easiest and most convenient way to mix up a consistently great casein shake every time. Just add one heaping scoop of Gold Standard 100% Casein to your shaker cup and then pour in 10-12 oz of your preferred beverage. Cover and shake for 25-30 seconds. Tip: Adjust the intensity of your Gold Standard 100% Casein by varying the amount of liquid that you use to prepare it. For a bolder flavor with slightly more body and sweetness, mix one heaping scoop with 8-10 oz of water, milk, or your favorite beverage. For a milder tasting, less sweet shake, use 12-14 oz of liquid per scoop. Blender: Add one heaping scoop of Gold Standard 100% Casein to a blender filled with 10-12 oz of water, milk, or your favorite beverage. Blend for 20-30 seconds. Then add 3-4 ice cubes and blend for an additional 30 seconds. Shake Up Your Shake: By adding a few high-energy ingredients to your shake you can blend up a delicious meal: try adding fresh or frozen fruits (strawberries, bananas, peaches, etc.), peanut butter, flaxseed oil, yogurt, coconut, slivered almonds, or other ingredients. Stack Your Shake: By adding supplements like micronized creatine, glutamine, taurine, and/or instantized BCAA powders, you can make Gold Standard 100% Casein an even more powerful recovery product. Spoon Stirred: If you forgot your shaker cup or don't have time to get out the blender, you can just add one heaping scoop of Gold Standard 100% Casein to a glass filled with 10-12 oz of cold water, milk, or your favorite beverage. Then mix it up with a spoon for about 30 seconds or until powder is dissolved. Consume approximately 1 gram of protein per pound of body weight per day through a combination of high protein foods and supplements. For best results, consume your daily protein allotment over several small meals, spread evenly throughout the day. Tip: Try using slower Gold Standard 100% Casein with faster proteins like Gold Standard 100% Whey or Pro Complex at different times for maximum effectiveness. Take Gold Standard 100% Casein immediately before bed and in between meals when delayed protein delivery is desired. Drink Gold Standard 100% Whey or Pro Complex proteins before and immediately after workouts for a rapid shot of amino acids. Store in a cool, dry place.
Features:	Nutrition Facts 25 servings per container Serving size 34.00 g Amount per serving Calories 120 % Daily Value Total Fat 1g: 2% Trans Fat 0g Cholesterol 15mg: 5% Sodium 260mg: 11% Total Carbohydrate 4g: 1% Protein 24g Disclaimer: The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients:	Micellar Casein, Cocoa Powder (processed With Alkali), Natural And Artificial Flavor, Salt, Gum Blend (guar Gum, Gum Acacia, Xanthan Gum), Sunflower And/or Soy Lecithin, Magnesium Oxide, Acesulfame Potassium, Sucralose, Zinc Sulfate Monohydrate.
Warnings And Restrictions:	Allergen information: This product contains milk and soy (lecithin) ingredients. Store in a cool, dry place. Contents sold by weight not volume.
Availability:	In-Stock

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