Poultry / Trader Joe's / Spatchcocked Lemon Rosemary Chicken

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Product ID:	136702
Brand:	Trader Joe's
Item Name:	Spatchcocked Lemon Rosemary Chicken
	Final cost by quantity
Size:	2 lb
Current Price:	$ 14.39
Unit Price:	$7.2 / lb
Description:	"Dispatch the cock!" One might alternatively say, "Expedite the chicken!" The theory goes that some hungry Irishman came up with this poultry preparation method that involves the splitting and flattening of a chicken, thus accelerating the rate of cooking, since more of surface area is in touch with the grill or other cooking surface. In short, cooking time is shortened, and the done bird is moister (breasts don't overcook while the rest of the bird finishes), with lots of nice, evenly crisp skin. While Spatchcocking isn't necessarily brain surgery, it does take some extra work in the kitchen, which some feel negates the time you save actually cooking the bird. Trader Joe's negates this negation by providing a fully Spatchcocked Chicken, ready to grill or roast. Not only is it already 'butterflied' for you, it is also pre-seasoned; soaked in a brine with orange and lime juices, and marinated in extra virgin olive oil, vinegar, garlic, rosemary, parsley, and lemon slices. Remove Trader Joe's Spatchcocked Lemon Rosemary Chicken from its package (leave the lemon slices in tact and don't rinse it), and put it on a pre-heated grill skin-side down until it's well-browned and its internal temperature reaches 165F on a meat thermometer. Alternately, you can lay it skin-side up in a shallow baking pan and cook at 375F in your oven for about an hour. (Cooking time varies according to the size of your bird.)
Features:	Antibiotic Free Nutrition Facts Serving size 4 oz(112g) Amount per serving Calories 230 % Daily Value Total Fat 18 g: 23% Saturated Fat 4.5 g: 23% Trans Fat 0 g Cholesterol 70 mg: 23% Sodium 380 mg: 17% Total Carbohydrate 1 g: 0% Dietary Fiber 0 g: 0% Total Sugars less than 1 g Includes 0 g Added Sugars: 0% Protein 17 g Vitamin D 0.2 mcg: 2% Calcium 10 mg: 0% Iron 0.7 mg: 4% Potassium 180 mg: 4% Disclaimer: The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients:	CHICKENCITRUS BRINE (FRUIT JUICE SOLUTION [WATERORANGE JUICE, SEA SALT, LIME JUICE]VINEGAR POWDERNATURAL ROSEMARY FLAVOR [MALTODEXTRIN, ROSEMARY EXTRACT])MARINADE (EXTRA VIRGIN OLIVE OIL, GARLIC [WATER, GARLIC]PARSLEY, ROSEMARY)LEMON.
Availability:	In-Stock

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